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Bipolar Chat & Forum > General Category > Just need to Babble! >  Concentration
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Author Topic: Concentration  (Read 186 times)
Paz
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« on: June 25, 2010, 09:43:38 AM »
 Man, I have had a horrible time lately with ADD....my concentration and attention span are just crap...I start to type something and if I get distracted I just lose it...the thought and my self control...I get so pissed off and frustrated I want to break something. I am forgetful too, and it takes me like 3x longer to accomplish things as I am scatterbrained and it is very annoying. If it's not the BP1 that's giving me problems, it's the OCD, or this stupid ADD...it's always something, and it always seems to be identified by letters! For people with any sort of MI, it would seem that any type of stress can set off one of the things that affect us, and those of us with multiple Dx's are totally screwed, because if it's not the moodswings that are screwing with us, it's some other crazy shit thing that's messing with us, and when will it all end?  Angry
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If you tremble indignation at every injustice then you are a comrade of mine. - Che Guevara
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« Reply #1 on: June 25, 2010, 09:45:48 AM »
Yeah that sucks...I'm glad I only have 1 to fuck with me...and it sure does. 
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Paz
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« Reply #2 on: June 26, 2010, 10:30:12 AM »
 It's always something...it seems like there is hardly ever a day that things will just be normal...and just for awhile it might be nice to have a normal life, nothing upsetting me and spinning me out, no attention issues, no nightmares,flashbacks or crazy ass organizing and cleaning!
 Yesterday I was so distracted I started to get irritated, then I just said "screw it"...I had a hard time completing tasks, so I just stopped doing things...thankfully DJ felt like cooking! I was able to play outside with our son, but even that was hard, as I just couldn't focus for too long on the games that we were playing...good thing our boy is only 5 and he was happy to stop the game and just kick the ball and run around the yard laughing and playing with the dog. Maybe I should have taken a bike ride or something to just burn off energy and clear my head. Maybe I will do that today if things get like they were yesterday. Feeling restless and frustrated is a bad combo for me, and the lack of focus makes me want to scream.
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If you tremble indignation at every injustice then you are a comrade of mine. - Che Guevara
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