THE EFFECTS OF SUMMER HEAT: WHAT YOU NEED TO KNOW

[Phyllis]

From a NAMI newsletter I received today.


MYTH: During the dog days of summer, everyone is affected equally by the blistering heat.

FACT: Certain groups of people are more likely to develop dangerous responses to high temperatures, including heat stroke or certain medical conditions. Children and older adults fall into this category, but people of any age who are living with mental illness also need to be very careful during extremely hot weather.

Stay Safe
Educate yourself about the symptoms of heat stroke, such as:

An extremely high body temperature (above 103 degrees Fahrenheit)
Red, hot and dry skin (no sweating)
Rapid, strong pulse
Throbbing headache
Dizziness
Nausea
Confusion

Individuals living with mental illness may be more prone to heat stroke because some medications alter the body's response to heat. In addition, people taking specific medications may be at a higher risk of developing Neuroleptic Malignant Syndrome (NMS), a serious condition that may be connected to high temperatures and the dehydration that can result from heat stroke. NMS and heat stroke have similar symptoms, so it is especially important that people with mental illness inform their doctors of all medications they are currently taking.

Stay Informed
The National Weather Service is the hub of information about heat alerts. The Weather Channel offers a free service that will send updates about heat advisories to your phone.

Stay Inside
On extremely hot days, limit your exposure to the heat and sun, especially during the hottest part of the day. Don't walk long distances if you don't have to. Some public transportation systems offer free bus service on days with a dangerous heat index.

Stay Cool
If you do have an air conditioner, change the filter and perform other maintenance that will keep the unit working at peak capacity. If you don't have an air conditioner, try to spend a few hours a day in an air-conditioned public place like a library or mall. Look into area programs that may provide air conditioners for people with disabilities for free or at a reduced cost. In the past, some local United Way chapters have collected donated units and redistributed them to people with the most need.

[bee_bop]

Wow I had no idea that heat could affect people on medications for mental illness. Thanks.

[Phyllis]

my seroquel and I think lamictal both have warnings about heat in the pamphlets I get every time I get my meds filled.

[chasemanzmum]

That I didnt even know thanx for the warning.