hate that its like what phyllis said though you never get to '"normal" forever, its only temporary it seems you swing up and down and the meds only kinda seem to help regulate it to less up and down like last week was bad for me even though i have many good things going on and im on meds i got real low and paranoid out of no where then it goes away then its back and its like all i want to do is drink it away but thats not healthy i think having a hobby that keeps you busy helps alot to kinda put the energy your feeling into something and gives you something positive out of the negative feelings that your having and the more you work on your hobbies the easier it becomes to do it even when it gets really bad although sometimes its so bad you can hardly pull yourself together to do much of anything and its like

sometimes its like stick your head out the window and yell hheelllppp!!! or even come get me you $@&^&%ers!! hope you feel better though