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Phyllis
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« on: May 22, 2008, 02:08:24 PM » |
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Just was wondering what you all thought about meditation. Have you tried it and if so what was the outcome. I have tried and tried but my mind doesn't slow down enough for it to really make a difference. The only way I can get my mind to slow down is to listen and lose myself in some good music. What about y'all?
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high maintenence
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« Reply #1 on: May 22, 2008, 11:20:02 PM » |
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I can only find my mind drifting off to why the hell I am meditating anyway...LOL...It's the same as always, everything runs through my head and I can't give my own self peace, even lying in the bed at night, sure that's the reason I don't sleep.
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nordicnicki
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« Reply #2 on: May 28, 2008, 03:53:31 PM » |
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meditating means staying still,thats far too hard to do on the best of days.....i stop when im down but then who can think straight enough to meditate then
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bound and tied in emotion but still we fly.losing all my reason cause theres nothing left to blame.
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elwood
Full Member
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Posts: 173
George my boy. RIP
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« Reply #3 on: May 28, 2008, 10:19:04 PM » |
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If I just sit and try to be quiet, my mind starts thinking of problems. The problems don’t even have to be real. I can sit there and think about things that could go wrong.
No meditation for me.
RCG
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Living alone again.
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high maintenence
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« Reply #4 on: May 29, 2008, 02:06:14 AM » |
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same for me elwood
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cathylovesjoe
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« Reply #5 on: June 13, 2008, 10:17:54 AM » |
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i pressed the wrong1!!
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its us against the world, you and me against them all. -westlife
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sickofrunning
Newbie
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Posts: 14
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« Reply #6 on: November 22, 2008, 05:53:36 PM » |
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I do yoga and listen to music that I love in my yard under my favorite tree. you said you like the doors. its awesome to relax and come close to the earth with. although I dont do it much because my mind does race and I usually can not calm down long enough to do it.
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nordicnicki
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« Reply #7 on: November 23, 2008, 04:20:53 PM » |
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it is so hard to relax....i listen to music all the time but still have the thoughts and voices in my head
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bound and tied in emotion but still we fly.losing all my reason cause theres nothing left to blame.
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chasemanzmum
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« Reply #8 on: November 23, 2008, 06:21:15 PM » |
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i tried but i am too distractable
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If you can't run with the big dogs; stay on the porch!
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high maintenence
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« Reply #9 on: November 29, 2008, 12:32:10 PM » |
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i can't even pray correctly bc as I'm talking to God, I begin thinking about everything else that is going on in my life, and sometimes think of things that others are going through and things that are totally irrelevant to my life.
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KATE336
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« Reply #10 on: December 07, 2008, 02:37:47 AM » |
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I am planning on trying it soon---have trouble finding a quiet place/time
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hey cuz
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